Workout Update

I'm a few days behind. I have finally gone under 230. I'm currently at 229. Cardio had already gotten easier and I've begun to increase the intensity of my workouts.

On a separate note I've been play Call of Duty 4 and I'm up to level 18 and beginning to enjoy it more now that I'm getting some more challenges unlocked and getting more options for weapons. I just got the martyrdom option which drops a live grenade whenever you're killed. That's good for a couple of kills a round especially on close combat maps.

Tuesday January, 15

Weight today 231. 229 is in sight and then onward to 222.

Still bringing my lunch and sticking to the plan. Did weights and 15 minutes on the elliptical yesterday. I did 20 minutes on the treadmill today and 15 on the elliptical.